Your Sacred Place for Yoga Education & Massage therapy
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(218) 216 5620
StudioDuluthmn@gmail.com
Experience. Enliven. Energize.
Deepen or begin your journey
Meet The Team
Jean Rodvold
RDN
LD
Certified Yoga Instructor
I began practicing yoga as an adjunct to distance running in college and quickly found myself drawn to my mat for more than physical exercise, but to truly connect with my most authentic self. As a Registered Dietitian Nutritionist, I am passionate about connecting people to their innate wholeness and inner wisdom. After about 8 years of yoga practice, I completed teacher training through Corepower Yoga. I teach a playful and dynamic Vinyasa style power yoga class that connects breath to movement.
I may have sat timidly through my very first dance class but since then I have experience in ballet, modern, musical theater, belly dance, hip-hop, ballroom, latin dance, and more! But don’t let that fool you, my Zumba classes are designed for all levels and do not require any dance experience. I love teaching Zumba because it incorporates culture through music and dance and provides an amazing work out that’s so much fun, you'll forget that you're working out. Join me in class and let the music move you!
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Sonja Clemenson~
Licensed Zumba instructor
Yoga changed my world & I want to help bring more positive into this world one practice and class at a time. With a background in dance & a history of a bad back, Yoga has always felt natural for me. My mat is my home and I hope to encourage you to find your home. With a Vinyasa styled class, my classes will leave you feeling enlightened, balanced, and centered.
"Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together".
-B.K.S. Iyengar
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Please vist my website for my schedule
